Ironbark Gummies
Sugar-Free Creatine Monohydrate Gummies
Five grams. Zero chalk. Zero cheating.
- Sugar-free
- Blueberry raspberry
Collection in development
$29.99
Indicative pricing. Final formula and availability require manufacturer confirmation. Orders and subscriptions are not open yet.
- Per serving
- $1.67
- Proposed serving
- 4 gummies
Formula overview
Creatine has the deepest research file in sports nutrition, and it has always come as a gritty powder you have to remember to stir. Ironbark Gummies put the full 5 g clinical-style dose into four chewy, blueberry-raspberry gummies you can take anywhere.
They are made with pectin, so they are vegan, and they carry no added sugar. A blend of maltitol, isomalt, erythritol and stevia does the sweetening, which is why you will see 9 g of sugar alcohols on the panel.
Because gummies are hard to dose, we plan to publish a per-lot creatine assay from an ISO 17025 lab on the product page, so you can see the 5 g on paper and not just on the label.
What it does
Supports muscle strength and power*
Creatine monohydrate is the most studied sports supplement there is. Five grams a day, taken consistently, supports strength and power in resistance training.
Supports high-intensity performance*
Creatine helps muscles recycle their quick-burst fuel, so short, hard efforts like sprints and heavy sets come with more in the tank.
Vegan and sugar-free
Pectin gummies colored with spirulina, sweetened with sugar alcohols and stevia. No gelatin, no added sugar.
How it works
Muscle cells store creatine as phosphocreatine, a rapid-access energy reserve used during short, intense effort. Taking creatine daily tops up that reserve. The benefit builds with consistent use over days to weeks, not from a single dose.
Who it's for
Lifters, runners, team-sport athletes and plant-based eaters who want a no-mixing way to get 5 g of creatine every day, and who prefer to skip added sugar.
What's inside
Every active ingredient, the amount per serving, and why it's there.
- SodiumThe main electrolyte lost in sweat. Supports hydration and fluid balance during exercise and heat.*
- 35 mg
- Creatine monohydrateCreatine MonohydrateThe most studied sports supplement. Supports strength and power output during high-intensity exercise.* Naturally vegan: made from non-animal raw materials.
- 5 g
Other ingredients
Maltitol syrup, isomalt, erythritol, pectin, citric acid, malic acid, sodium citrate, spirulina extract, calcium lactate, natural blueberry flavor, natural raspberry flavor, and stevia leaf extract (steviol glycosides).
Supplement Facts
| Amount Per Serving | Amount | % Daily Value |
|---|---|---|
| Calories | 40 | |
| Total Carbohydrate | 9 g | 3% |
| Sugar Alcohols | 9 g | |
| Sodium | 35 mg | 2% |
| Creatine Monohydrate | 5 g |
* Daily Value not established.
Other ingredients: Maltitol syrup, isomalt, erythritol, pectin, citric acid, malic acid, sodium citrate, spirulina extract, calcium lactate, natural blueberry flavor, natural raspberry flavor, and stevia leaf extract (steviol glycosides).
Contains no major allergen ingredients. Manufactured in a facility that also processes milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
How to use
Take 4 gummies with fruit juice, 1 to 2 times daily, before and/or after exercise, or as directed by a healthcare professional. It may be advisable to cycle: 4 to 6 weeks on, then 4 to 6 weeks off.
Cautions
Contains sugar alcohols (maltitol, isomalt, erythritol); 9 g per serving may have a laxative effect in sensitive people. Maintain sufficient fluid intake. Not intended for pregnant or nursing mothers or children under 18. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place. Consult a physician if you have a known medical condition, particularly kidney concerns. Product may settle during shipping. Natural colors may darken or vary from lot to lot; this does not alter potency.
Video overview · earlier packaging study
An earlier concept video. Final packaging and presentation are still being prepared.
Read the script
- 0-3sStill choking down gritty creatine?
- 3-12sCreatine is the most studied sports supplement, and five grams a day supports strength and power in training.
- 12-22sIronbark gives you the full five grams in four vegan gummies. Blueberry raspberry. No mixing. No added sugar.
- 22-30sGummies are hard to dose, so we post a lab assay for every lot. Pectin, not gelatin.
- 30-36sIronbark Gummies by BioVegan. Strength you can chew.
Documentation before launch
This is a proposed formula. Manufacturer specifications and batch-specific testing documents are not published yet. A packaging concept is not evidence of a tested production batch.
Read our planned standardsQuestions, answered
How much creatine is in a serving?
5 g of creatine monohydrate per 4 gummies.
Is it really sugar-free?
There is no added sugar. The gummies are sweetened with maltitol syrup, isomalt, erythritol and stevia, and carry 9 g of sugar alcohols per serving.
Do I need to load or cycle?
No loading is required. Consistent daily use matters most. The label suggests optional 4 to 6 week cycles.
Is it vegan?
Yes. The gummy is set with pectin and colored with spirulina extract.
Research we read
- International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
J Int Soc Sports Nutr, 2017
- Benefits of Creatine Supplementation for Vegetarians Compared to Omnivorous Athletes: A Systematic Review
Int J Environ Res Public Health, 2020
- Muscle creatine levels and sprint performance in young adult vegans and vegetarians after 7 days of creatine monohydrate supplementation
Physiol Rep, 2025
Studies are cited for background on ingredients. They are not claims that this product treats or prevents any condition.
